What to expect when you’re expecting

Updated: Apr 22, 2020

You're expecting! Congrats! Now what?

Ok you're pregnant! Now lets get down to business.

We've got info on what's safe and what isn't!


Just don't. Booze of any kind have been associated with developmental issues. We all know this. I hope.


Sorry no sushi allowed. Certain sushi, sashimi and other raw foods, like fish tartares, clams, and oysters are out of the question. But not all fish is a no-eat. Certain species such as Tilapia and catfish are actually packed with nutrients that will give you your fill of omega-3 fatty acids, protein, and vitamin D. Cooked filets are a go-go.


Since dyes don't touch the scalp, highlights are safe. Don't trust it? Wait until your second trimester.

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